The Art of Self Mastery
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We are approaching Hemanta or early winter season (mid Nov - mid Jan). This is the season where health is most abundant and we don't have to manage doshas as closely.
The time from winter to spring is a special kind of doozy. You see, at the onset of spring, the extra bulk that we have been storing and building throughout the colder months literally begins to MELT in our bodies. How does this manifest? Allergies.