Get a free 15-minute consult
INITIAL CONSULT + HEALTH PLAN - $175 (90 mins)
You will fill out a very thorough in-take form, which I will then meticulously comb through and go over with you to make any clarifications, etc. I will then create a detailed treatment plan from the analysis which includes a food and behavior plan for three months. Keep in mind that making changes to habitual and lifelong patterns takes time, dedication and support. Small yet significant changes can be revelatory. I will provide coaching via email/zoom/phone.
FOLLOW UP - $75 (45 mins)
Follow up appointments beyond initial consultation go deeper and implement more changes as you are ready for them. Follow ups also give you seasonal/behavioral routines beyond the initial consult.
